An Introduction to Dialectical Behavior Therapy

offered by

My Mental Wellness Company

An Introduction to Dialectical Behavior Therapy

Jenn Bovee, LCSW, CRADC, CCHt, CCTP II
EMDRIA Certified Therapist & Consultant

This self-paced training is designed for interns and newer therapists seeking a deeper understanding of the crucial difference between comprehensive DBT and DBT-informed practice, and master specific, scripted techniques for validation, distress tolerance, emotion regulation, and interpersonal effectiveness. Through a comprehensive video presentation, and downloadable slides, you’ll explore the background and importance of DBT, what mistakes many inexperienced therapists make, and how to use it avoid them in the therapy room.

You’ll be introduced to the four modes of full-model DBT, the treatment hierarchy, and what the evidence honestly says. You’ll also discover the Four Skills Modules (Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness), with tools you will use this week.

Participants who successfully complete the course will be able to:

  • Describe the biosocial theory and the central dialectic of acceptance and change that underlie DBT.

  • Differentiate comprehensive DBT from DBT-informed practice, including the four modes of the full treatment model.

  • Summarize the evidence base for DBT, including the populations with the strongest research support and its documented limitations.

  • Demonstrate core skills from the four DBT skills modules, including Wise Mind, TIPP, Check the Facts, opposite action, and DEAR MAN.

  • Apply validation techniques and behavioral chain analysis in session, and determine when referral to a comprehensive DBT program is indicated.

Delivery Method: Recorded Asynchronous Course
Learning Level: Beginner, Intermediate
System Requirements: You will need internet access, a computer or tablet, a camera, an updated web browser, and audio capability.
Course Created: 08/16/2026

Course Completion Requirements:

To receive continuing education credit, participants must complete all course modules, pass the post-test with a score of 80% or higher, and submit the course evaluation. CE certificates are issued by email immediately upon successful completion of all requirements.

Continuing Education Credits:

  • NBCC: 1.0 CE Contact Hour

  • ASWB: 1.0 CE Credit

For ADA accommodation requests, issues or grievances, please email Jenn Bovee at Jenn@TheMentalWellnessCenter.com.

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Meet Your Instructor

Jenn Bovee is a Licensed Clinical Social Worker, EMDRIA-Certified EMDR Therapist, and EMDR Consultant specializing in complex trauma, dissociation, and chronic illness. She is the owner and Clinical Director of The Mental Wellness Center in Central Illinois and the founder of My Mental Wellness Company, where she provides consultation, continuing education, and business coaching for clinicians and group practice owners.

With over 20 years of experience in mental health, Jenn integrates EMDR, AEDP, and somatic approaches to help clients achieve deep, lasting healing. She is Level II trained in Accelerated Experiential Dynamic Psychotherapy (AEDP) and holds advanced certifications as a Certified Clinical Trauma Professional (CCTP-II) and Certified Alcohol and Drug Counselor (CRADC).

Jenn is also an author and national trainer known for her engaging, experiential teaching style. Her trainings focus on advanced EMDR techniques, shame-informed therapy, neurodiversity-affirming practice, and trauma-informed leadership.

NBCC Approval: My Mental Wellness Company has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7815. Programs that do not qualify for NBCC credit are clearly identified. My Mental Wellness Company is solely responsible for all aspects of the programs. Participants receive 1.0 NBCC CE Contact Hour upon completion.

ASWB (ACE) Approval: My Mental Wellness Company, provider #2711, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 02/26/2026 – 02/09/2027. Social workers completing this course receive 1.0 continuing education credit.

Refund policy

Because on-demand courses provide immediate access, refunds are not typically available. If you experience a technical issue we cannot resolve, we may offer course credit within 7 days of purchase and before a certificate is issued.