Discover Which Nervous System Pattern Is Keeping You Stuck…
And What To Do About It
You've done the work, but your body is still holding the pattern.
This free assessment identifies the nervous system pattern running underneath, so you can finally start working with it instead of against it.
Identify which of the 3 core nervous system patterns is running your stress response
(The High-Functioning Freeze, The Vigilance Loop, or The Shutdown Cycle)
Understand why talk therapy alone hasn't been enough to shift these patterns
(Spoiler: trauma lives in your body, not just your mind)
Learn what each pattern looks like in real life
(So you can recognize it as it's happening, not just in hindsight)
Get clear on what comes next
(Because awareness is step one…but it's not the only step)
By submitting this form, you'll receive your free assessment immediately, plus occasional emails with trauma-informed resources and updates. Unsubscribe anytime.
Created by Jenn Bovee, LCSW,CRADC,CCTP-II,CCHt, EMDRIA Certified Therapist & Approved Consultant with over 20 years of experience in complex trauma and nervous system regulation.
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